Joshua Auerbach

“Its not that some people have will power and some don’t. It’s that some people are ready to change and others are not.” ~ Jeff Gordon

“Its not that some people have will power and some don’t.
It’s that some people are ready to change and others are not.”
~ Jeff Gordon

http://MyShakeology.com/SlimAce
Amazing product has caused my hair to regrow and my gray hair to grow dark from the root.

For the past three months, I have been using Shakeology ( http://www.Shakeology.com/SlimAce ) to help myself to become more healthy than before.

I have lost 40 pounds in 4 months, ( 10 pounds per month so far) I am stronger and I noticed that my hair is growing faster.. my balding spot is regrowing hair and my gray hair roots are pushing my gray out.

I am going to continue this for another 3 months to see if it continues the same process. I will do a video blog about this in April and July

Shakeology and Beachbody does NOT claim to regrow hair nor make gray hair dark..this is something that i found out myself and I am doing more research on. I will be posting my findings on yourtube and on my blogger :) Please post your findings. I sure would like to know. TY

Eat To Meet Long-Term Goals, Not Short-Term Satisfaction.

Eat To Meet Long-Term Goals, Not Short-Term Satisfaction.

STOP MAKING EXCUSES!!

STOP MAKING EXCUSES!!

Reduce, lift, and shape your booty Leandro’s proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you’ve always wanted. Enjoy all this … 5 Booty-blasting workouts BUM BUM: Leandro’s signature workout (named after the Brazilian slang for “butt” and pronounced “boom-boom”) combines fat-blasting cardio with the best lower-body sculpting moves you’ve ever tried. (35 min.) HIGH & TIGHT: Focus on all those stubborn trouble zones: the hips, glutes, and saddlebags. Leandro uses his secret weapons—the Strength Band and ankle weights—to lift your butt to new heights. (35 min.) SCULPT: In this video, Leandro takes you through a total-body workout with a sexy Brazilian twist, to sculpt your entire body while focusing on your glutes. Look like a sexy supermodel—lean and toned, without the bulk. (50 min.) CARDIO AXE: Feel like you’re dancing in the streets of Brazil with Leandro’s signature axe (pronounced “ah-shay”), a fat-burning, cardio-blasting, dance-based workout that delivers all-over slimming results fast. (30 min.) TUMMY TUCK: Leandro’s surefire way to get flat, sexy abs in just 15 minutes. (15 min.) Tools to help you shape your booty BOOTY MAKEOVER GUIDE This booklet includes the Booty Blueprint to help you determine your current shape and the Booty Makeover Calendars customized to your particular shape so you know which workout program to follow to achieve your desired shape. FAT-BURNING FOOD GUIDE This easy-to-follow meal plan was created by a nutritionist and is filled with mouth-watering, Brazilian-inspired recipes that will help you slim down without sacrificing flavor. BOOTY BASICS In this introductory video, Leandro shares his TriAngle Training secret, signature moves, and tips on proper form to help you get the most out of the program. TRIANGLE TRAINING WORKOUT CARDS These cards contain step-by-step instructions on Leandro’s signature moves. Take them with you to create your own workout-on-the-go. MEASUREMENT TRACKER CARD AND TAPE MEASURE Watch the inches melt away as your entire body transforms. Plus, added bonuses 6-DAY SUPERMODEL SLIMDOWN Jumpstart your booty transformation with the same 6-day SlimDown plan used by Leandro’s supermodel clients before a photo shoot. STRENGTH BAND This latex band, Leandro’s secret weapon, gives an extra boost of lower-body resistance to sculpt those hard-to-reach areas. It will bring you even faster results. BUM BUM RAPIDO This extra bonus workout is the express version of Leandro’s signature workout, “Bum Bum,” for when you’re short on time. FREE ONLINE SUPPORT Get free 24-hour access to the Team Beachbody® online community. Chat with fitness experts, access the Message Boards, and meet other Brazil Butt Lift workout buddies. You can even schedule your workouts in advance, and track your progress in the SuperGym®. Leandro is so sure you’ll love Brazil Butt Lift and your new and improved behind that he’s giving you his 30-day money-back guarantee. If you’re not 100% satisfied for any reason, just return it within 30 days for a FULL refund of the purchase price, less shipping and handling. Consult your physician before beginning any exercise program. Sculpting Bands contain natural rubber latex which may cause allergic reactions.

Reduce, lift, and shape your booty

Leandro’s proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you’ve always wanted.

Enjoy all this …

5 Booty-blasting workouts

BUM BUM: Leandro’s signature workout (named after the Brazilian slang for “butt” and pronounced “boom-boom”) combines fat-blasting cardio with the best lower-body sculpting moves you’ve ever tried. (35 min.)
HIGH & TIGHT: Focus on all those stubborn trouble zones: the hips, glutes, and saddlebags. Leandro uses his secret weapons—the Strength Band and ankle weights—to lift your butt to new heights. (35 min.)
SCULPT: In this video, Leandro takes you through a total-body workout with a sexy Brazilian twist, to sculpt your entire body while focusing on your glutes. Look like a sexy supermodel—lean and toned, without the bulk. (50 min.)
CARDIO AXE: Feel like you’re dancing in the streets of Brazil with Leandro’s signature axe (pronounced “ah-shay”), a fat-burning, cardio-blasting, dance-based workout that delivers all-over slimming results fast. (30 min.)
TUMMY TUCK: Leandro’s surefire way to get flat, sexy abs in just 15 minutes. (15 min.)
Tools to help you shape your booty

BOOTY MAKEOVER GUIDE
This booklet includes the Booty Blueprint to help you determine your current shape and the Booty Makeover Calendars customized to your particular shape so you know which workout program to follow to achieve your desired shape.

FAT-BURNING FOOD GUIDE
This easy-to-follow meal plan was created by a nutritionist and is filled with mouth-watering, Brazilian-inspired recipes that will help you slim down without sacrificing flavor.

BOOTY BASICS
In this introductory video, Leandro shares his TriAngle Training secret, signature moves, and tips on proper form to help you get the most out of the program.

TRIANGLE TRAINING WORKOUT CARDS
These cards contain step-by-step instructions on Leandro’s signature moves. Take them with you to create your own workout-on-the-go.

MEASUREMENT TRACKER CARD AND TAPE MEASURE
Watch the inches melt away as your entire body transforms.

Plus, added bonuses

6-DAY SUPERMODEL SLIMDOWN
Jumpstart your booty transformation with the same 6-day SlimDown plan used by Leandro’s supermodel clients before a photo shoot.

STRENGTH BAND
This latex band, Leandro’s secret weapon, gives an extra boost of lower-body resistance to sculpt those hard-to-reach areas. It will bring you even faster results.

BUM BUM RAPIDO
This extra bonus workout is the express version of Leandro’s signature workout, “Bum Bum,” for when you’re short on time.

FREE ONLINE SUPPORT
Get free 24-hour access to the Team Beachbody® online community. Chat with fitness experts, access the Message Boards, and meet other Brazil Butt Lift workout buddies. You can even schedule your workouts in advance, and track your progress in the SuperGym®.

Leandro is so sure you’ll love Brazil Butt Lift and your new and improved behind that he’s giving you his 30-day money-back guarantee. If you’re not 100% satisfied for any reason, just return it within 30 days for a FULL refund of the purchase price, less shipping and handling.

Consult your physician before beginning any exercise program.

Sculpting Bands contain natural rubber latex which may cause allergic reactions.

ibizabody2012 asked: Hi, you should check out midailydiet it's a new social network where users post their meals/exercises with photos or follow anyone else to share or get tips on meals, snacks etc for ideas & motivation whatever your goals

Oh nice! I’ll definitely look into that!! Thanks for the heads up :)

#tumblr: They say that wearing black will make you look thinner..

#tumblr: They say that wearing black will make you look thinner..

#tumblr: this is what healthy eating looks like..

#tumblr: this is what healthy eating looks like..

#tumblr: I refuse to give up on myself

#tumblr: I refuse to give up on myself